Weight Loss Progress

Weight Loss Progress
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Wednesday, June 26, 2019

Day 41 - Working lunch, did much better today.

Well, my weight is still over my goal, but trending down from yesterday:



I think I still have water weight on from all of the salt, so hopefully it will drop back down when I get back to my regular OMAD diet.

Today I had a working lunch, so we went out to a bbq restaurant, and I ate a simple bbq sandwich and broccoli instead of fries.  I didn't get a picture since I didn't have my cell phone.  It was a really good lunch, but I had a hard time in the evening since I am used to eating then.  But I did stick to it, and I did not eat anything in the evening.

I did have visitors in at work, so I was in meetings all day with them, including the working lunch.  Since I was busy all day, I didn't get my walk in unfortunately.

We still have family in town, and they have been buying a lot of snacks (chips, ice cream, peanut butter cups, etc.), so it is pretty tough, but I am glad I was able to abstain.

I did drink a few glasses of Crio Bru this evening, and that helped a lot to distract me and give me something pretty tasty to drink.

I'm worried my weight will still be up tomorrow, since my lunch was still pretty salty since it was from a restaurant.  We hardly eat out, but since we've had family in town and I had this work lunch it's been a lot the last few days.

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