Day 34 - Camping

I went on a camp out last night and today to help out one of my kids.  It was fun, but I unfortunately did not get to weigh myself this morning.  I stuck to my guns, though, and didn't eat any extra.  I ate dinner before going last night, and today I did not partake of the breakfast or lunch they had in camp, and went ahead and ate the "waking tacos" for dinner:



One of the things I love about one meal a day is that you can eat whatever is being served.  There is no "off limit" foods, you just eat your one meal, and it's OK if you have a little treat.  After dinner they had ice cream at camp.  I decided I'd forgo that and I ate a couple Russell Stover's truffles that I still have from Fathers' Day.  They were delicious, and they fit right within my calories, so I didn't have to feel guilty.  They go great with the Crio Bru as well, delicious!

We pretty much just sat around camp all day, since we were just there to supervise.  I have come to really crave the exercise I get with my walks every day, so I went for a one mile walk in the morning.  It's not much, but it really helped me feel better.

Now that I'm getting a little smaller, I feel more like exercising, and I want to add more than just walking.  I used to do a lot of cycling, so I'd like to do more of that.  It's hard to find the time, I can just walk in the middle of the day at work, but going to the gym or riding a bicycle takes a little more preparation and time.  So I am thinking about how I can make that work.