Day 19 - Social Eating

Well, I'm still on business travel.  Unfortunately, my hotel room doesn't have a scale, so I wasn't able to weigh myself this morning.

I did eat lunch with some of my business associates.  It was a dim sum place, so the portions were small and I only had three items, so I'd say I did good considering the circumstances.

There was also a social dinner for the conference, here it is:

So more calories than I'd like to have in a day overall, but not crazy.  As I said before, I think it is important that food not completely control my life.  That includes taking me away from important social situations like today's working lunch and dinner, where I built important relationships.

I'm feeling really good still, and I feel like I have more control over my eating.  I certainly had the opportunity to eat a lot more, as there was constantly free food everywhere at the conference from brownies to pastries, etc.  I feel motivated to do good so I can continue to feel better about myself and loose weight toward my goal of 50 pounds in 90 days!