It's at this point that I might often get discouraged and quit my dieting. But this time, I will not be discouraged. I will keep moving forward. It is a minor setback, and I will recover and overcome. I also need to realize that most of the "weight gain" is water, and will come off quickly once I get my eating back in check from the last couple of days.
Today I wasn't really hungry most of the day. I was feeling pretty crappy, a bit of a headache and overall pretty tired, but not too bad. The kids got me some of my favorite chocolates for Father's day. I was only a bit tempted, since I have a strong sense of determintation. I'm not sure when I'll eat them, for now I just put them in my drawer out of sight. Maybe I'll just eat a bit here and there with my meals once I get back under my goal.
For dinner I just had some tomato and pepper soup again, to give my tooth a little break and have something light for my weight to recover. The tooth is still bothering me a bit; I'm hoping it gets better on its own so I don't have to go back to the dentist.
We'll see how my weight is next week. I may have a day or two of complete fasting, or just soup like I did today. We'll see how it goes. I know I can achieve my goal, and I will do what it takes.
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