Weight Loss Progress

Weight Loss Progress
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Tuesday, June 11, 2019

Day 26 - Still losing, and a couple NSV's!

Well, another good day from the scale, here's my weight this morning:



My teeth are still sore, so I wasn't up for solid food yet.  So I had some more soup.  The grocery store didn't have roasted red pepper soup, so I got some tomato soup and added some chipotle sauce and some other hot sauce.  It ended up really spicy, but also delicious.  I had that with another protein shake and some plain Greek yogurt:


I had a couple non-scale victories (NSV's) today as well.  Out of depiration due to the few clothes that fit be being dirty from my trip, I wore a shirt from the "too small" side of my closet, and it fit just fine.  There is a wide range of shirts over there, so I believe this is one of the bigger ones that just barely didn't fit, but still a victory!

Also, at the store today we passed the blood pressure machine, and I decided to give it a go.  My blood pressure has been really high the last few times I've been to either the doctor, dentist, or eye doctor.  I usually just tell them I'm a little nervous, and the last time I had a physical at my work the nurse took it three times to try to get a better reading.  I used to have really low blood pressure when I was riding my bicycle to work most days.  Well, when I checked it today it was much lower than it has been.  Today it was 133/90, which isn't great, but just on/below the "high blood pressure" line.  I can't remember for sure, but I believe it was up around 160/110 before.

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