Weight Loss Progress

Weight Loss Progress
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Sunday, July 28, 2019

Day 73 - Huge gain, full day fast

My weight was WAY up today:



I guess that's not surprising after all the food I ate yesterday.  It's still super disappointing.  I know most of it is water weight from the quantity of food, but I was already over the goal line a bit, and this just takes me further over it than I've been so far in this journey.  It seems like each time I get close to getting under it, something happens and I go up again.  But I am trending right along with my goal, so I am still confident that I will achieve my goal.

Today I did really good, I didn't eat anything all day.  Just water, nothing else.  It seems like that works best when I try to fast all day.  The days I try to drink diet soda or anything else, I end up having a harder time.  But today I was successful.  I am feeling pretty wonky just from eating so much tomorrow and then nothing today, and I just took a long Uber and am feeling a little car sick from that too I think.  But that's what happens when I do as bad as I did yesterday.  There's always a price to pay.

So I'm in a hotel again for the week.  I'm hoping I am able to find a scale in the morning so I can keep track of my weight loss.  If not, then I'll just have to do the best I can and see where I am on Saturday morning when I get back to where my scale is.

It was super hard not eating today.  The family had all kinds of treats again, cheese fries, corn dogs, taquitos, honey buns, all kinds of stuff.  But I stood strong, and I am super happy I was able to do it.  

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