I was planning to fast all day today, but I did eat some dinner. I started out eating a salad with salsa instead of dressing:
It was only about 50 Calories, so that was easy to justify. Well, then the regular meal my family was eating just looked too good, so I had some of that:
Then I had a piece of leftover birthday cake with the rest of the family. Luckily the cake is gone now, so at least that one temptation is gone.
I know I need to get myself back in order. I'm going to try again tomorrow to fast all day. I know that if I am going to be successful fasting all day, that I need to stick to just water. Even eating something small like a salad, which wouldn't be bad in and of itself, will kick me off the wagon for the day, but if I stick to just water I am usually good.
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