Today I did a much better job fasting. It was a long day at work then I had a long drive to another city where I need to be tomorrow, so I kept busy and wasn't tempted too much. I feel pretty good having fasted, and the sense of accomplishment outweighs any discomfort from hunger.
I probably won't be able to weigh myself tomorrow since I'm staying in a hotel. Also, tomorrow I know I'll be eating lunch because I have an all day site visit that will include a group lunch. We are going to a small restaurant, which unfortunately means there is no calorie information available. I am going to try to get something healthy, but I know it can be hit or miss, sometimes what looks healthy can have a lot of calories due to oils and things. I may end up eating dinner as well, but I won't if I don't have to. Either way, I'm glad I was able to fast today to help make up for whatever I eat tomorrow, and I'm prepared to fast again Saturday/Sunday if needed.
Another week is in the books! I took some more progress photos, and measured my waist. I'm at 52.5 inches, so I've lost over 5 inches!! I'm super excited about that. And even though I'm a bit above my goal, I lost weight since last week, and I'm trending just above the goal, so I know I can get back down under the line.
I know I can accomplish my goal!
I looked up some info on not fitting on roller coasters due to body size. What I found makes me think I won't have a problem next week when we go to the amusement park. From what I read, most people who had problems were up near 300 lbs or more, and I found one source that said a park set a limit of 52" to ride some of its smaller coasters. So I can see why I would have trouble at my highest weight, but I think I'll be fine now. By next week I should be right under 52 inches. We'll see how it goes. I have had to take the "walk of shame" after not fitting in a coaster before, so I hope I don't have to do that again, but if I do, then I'll accept it, and that's just all the more motivation to keep moving forward!



No comments:
Post a Comment