Weight Loss Progress

Weight Loss Progress
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Wednesday, July 3, 2019

Day 48 - Party and snacks

Well, my weight is still going up a bit since the four day fast:



hopefully it settles in and starts going down again soon.

Tonight we went to an early fourth of July party with some people from my work.  I had a pretty big plate for dinner with bbq, fried chicken, and such:



After that I kept going with all of the snacks and desserts around.  I'm not sure why it is so much harder for me to have will power after dinner, especially when I'm away from home.  At home if I get a craving I just make some Crio Bru or have a diet soda and I'm good, but when I'm out and I've already eaten my dinner, it's easy to just lose control.

This whole time I've done really good not eating before dinner, it's always at or after dinner that I slip up and have too much.

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