Weight Loss Progress

Weight Loss Progress
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Friday, July 19, 2019

Day 64 - Still sick, feeling a little better

Well, my weight was up a bit today:



I think the gain was mostly rehydrating after the amusement park, and the fact that I ate more than I should have yesterday.

I did really good fasting, until dinner, where we had some nice chili:



I wanted to fast all day, but I decided to eat and then after I ate dinner I ate some banana muffins and more chili, and a couple other things.  Too much.  Once again, I need to learn to have will power even when I am sick, in pain, or otherwise in "crisis" mode.

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