I'm sure it's due to the cookies I ate yesterday!
Today I did another all-day fast. I was pretty busy at work, so didn't get too hungry then. After work I took a nap because we are starting a road trip tonight, just getting ready to leave. I feel pretty good, hopefully I won't have a problem making it through the night and won't feel a need to eat anything.
One night driving tip that has really worked for me is, if I am feeling tired, to eat something sour. So that usually is something like sour candy or, even better is those Chile Limon rolled up chips, either Takis or Doritos. Man they jolt you awake, at least they do for me. So if I end up really tired I might end up eating a few of those, but it doesn't take very many.
Anyway, I feel really good, even my highest fluctuations now are well over 30 pounds below where I started, and my trend is going right down with my goal line. I am going to have to pay the price at some point to get back down to the line, probably in the form of a few days fasting next week while I'm at my conference. For now, the goal is to not overeat while we are visiting friends and family between now and then. :)
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