
I went out to eat tonight with one of my daughters to a place called Winsteads, and got a burger and fries. They don't publish their calories since they are a smaller place, but they are similar to Steak N Shake, so I used calories from there. And it looks like I'm over a bit from my calorie goal. I was really surprised how many calories are in the chili especially. I make chili at home, and it's nowhere near 440 Calories/cup, which is what Steak 'N Shake chili is. So lesson learned, plan ahead and count calories before going to the restaurant to be sure to stay under!

So other than that, it was a pretty normal day. Work was busier than usual for a Friday, which I guess is a good thing since it keeps me moving and makes the day go quicker.
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