I was a little surprised and disappointed that I hadn't gone down after having a near-fast day yesterday. At least I didn't gain anything, so I can hopefully turn it back down.
I was going to fast all day again today, but the family had pork chops for dinner, and I decided to have some, so I can fast tomorrow if I need to. I was really tired after work and decided to just relax and have some food. I didn't get a picture this time. I also had a 90 Calorie protein bar after dinner.
So we'll see how the scale looks tomorrow. I can always fast another day if needed. I know I can do this, I will not stop, I will keep moving forward.
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