For dinner I had a daddy-daughter date with one of my daughters. The place we went had all kinds of food, burgers, chicken wings, boneless wings, pizza. Of all of that, the things that looked the best to me was the hummus and pita bread appetizer, the buffalo chicken wrap, the cob salad, and the teriyaki salmon. It's crazy that I've come this far that those things actually sound better than burgers and pizza. Anyway, I decided on the teriyaki salmon:
It was really good. I did have two bites of my daughter's pizza and a few of her fries. That was good, too. The salmon meal was only 760 Calories. After we got home I had a mini Kind bar (80 Calories) and some Crio Bru. It's my first cup since I started fasting, so it was really nice to have.
I am really excited about my decision to keep moving forward and continue losing. There was really no reason to take a break, and I feel it's much better to take advantage of the momentum I have to keep it going.
Today I had a mandatory health screen for my work's health insurance. I had to be down below 252 or they would charge me next year. They have this thing where if your BMI is over 35 then you have to lose two points by the next year or they charge you big time. So I was 250 flat with my work clothes on late in the day. I'll say that's a win! Also, my blood pressure was way down from where it was last year.
So things are looking really good. I'm excited about my future, and I know I can do this!
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