Well, today my weight was holding steady again:
That's a pretty long "plateau", four days in a row the same weight (minus one day where I didn't weigh).
Today I start the 10 day fast that will finish out the program. I do feel hungry, and it was pretty hard at dinner time, but I feel really good that I met my goal of fasting today. I did drink a lot of water and I took a multivitamin, which I will every day.
For this fast it's water only, no diet sodas, gum, or even Crio Bru, just water and a multivitamin every day.

No comments:
Post a Comment