Weight Loss Progress

Weight Loss Progress
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Tuesday, August 6, 2019

Day 82 - First day fasting.

Well, today my weight was holding steady again:



That's a pretty long "plateau", four days in a row the same weight (minus one day where I didn't weigh). 

Today I start the 10 day fast that will finish out the program.  I do feel hungry, and it was pretty hard at dinner time, but I feel really good that I met my goal of fasting today.  I did drink a lot of water and I took a multivitamin, which I will every day.

For this fast it's water only, no diet sodas, gum, or even Crio Bru, just water and a multivitamin every day.

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