The weight fluctuated up a bit today, likely recovering from my fasting, regaining water, etc.:
Today we met some family to pick up our dog. They had been watching him while we were on vacation a couple weeks ago. We met at a restaurant that serves really big portions of mostly southern comfort food.
I stayed away from the fried food, and settled on some pot roast:
It was just OK. I remember this restaurant being really super about 10 years ago, but I don't know if they've gone downhill or if I've grown up, because it wasn't as good as I remember. Anyway, despite that I ate a lot of food. I didn't eat that whole plate, but I ate most of it and a couple rolls, along with a cup of hot chocolate on the drive home.
It's the first time in a long time that I've felt really sluggish and tired due to eating just way too much. I probably should have gotten a big salad or something instead, but here's to learning and moving forward.
So I'll probably be way up tomorrow, but I also don't plan on eating anything at all tomorrow and having another full day fast. I'm pretty sure I won't even be hungry. We'll see how it goes.
So far we are under the red line to continue losing another 50 pounds in another 90 days.


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