Well, 7 days in and my weight is still on its way down:
My scale was kind of all over the place this morning. I put new batteries in it, but it still took it quite some time to settle down and start giving me a consistent number. I ordered a new one. If the new one is way off from the one I have, then I may have to make some adjustments, realizing that my previous weights were not accurate. We'll see.
I did manage to fast the full day until dinner, so that's a big win once again. Tonight I had a big salad and some chicken and refried beans for dinner:
I wasn't able to finish that while I was sitting for dinner, I got too full. So I guess that's a good thing. I did, however, go a little crazy in the evening, eating a bunch of unhealthy foods. Shortly after dinner I had some Doritos, then a snack pack pudding, then a couple pop tarts (they are my true weakness) and I think a granola bar or two then a bowl of cereal. I know, it was hard to list all of that, quite embarrasing. But I want to be totally honest here in my blog.
I'm not sure what drove me to eat so much, despite being full. I guess I just fell into old habits and didn't stop myself. I was just going to have a big bowl of cereal for dinner, since I've been craving it for a while, but I changed my mind at the last second when others were getting the chicken. That was probably the first mistake. I should have just eaten the cereal that I really wanted and been done with it. I noticed as I listed that above, that after I ate the cereal I finally stopped, so maybe it was just me really wanting that cereal. Here's to doing better tomorrow.
No comments:
Post a Comment