Day 2³

So today has been pretty good.  I did not get a good weigh-in because I got busy with things as soon as I got out of bed, so I didn't get a weigh in until mid-day and I had already drank a bunch of water.  But here it is:

So still a little down, not bad, but I expect I'll do better as I get into it and weight at the proper time.  Daily fluctuations are to be expected after all.

I measured my waist today, it's at 55.5 inches.

I made an appointment with the doctor today.  I haven't been to the doctor in quite a while, at least in part because I'm afraid I'll receive bad news about diabetes or something.  I know it's best to know my situation, and it will be nice to have blood work before and after my transformation.

A week or so ago I bought a blood glucose meter.  I've been taking readings, and it seems like I'm not diabetic, at least according to what I've read, but I may very well be pre-diabetic.  It seems like after I eat my blood sugar gets up near 200, but comes back down to 120 or so a couple hours after eating.  In the morning it's like 65, then an hour or so after waking up it's like 110, even when I haven't eaten.  So I think those are high.  I'm hoping to get my A1C from my doctor to see a better picture.

Today the kids had friends over, so we had pizza for dinner.  That's one thing I love about OMAD, I can eat whatever I want and am not restricted to certain foods.  So I had a couple of pieces, and I also had a big salad and of course some apple cider vinegar:

That's it for today.  I felt pretty satisfied.  Right after dinner I still felt a bit hungry, kind of wanted another piece of pizza or a sweet snack, but it passed in an hour or so.