Day 5³

So today was the first "up" fluctuation with my weight:

 

I also woke up with a headache, which usually means that I'm dehydrated, usually from not drinking enough water.  I did drink a good amount of water yesterday, so I think the dinner was just extra salty, which would explain the fluctuation up.  My wife felt the same way this morning, so I think the fajitas and beans were "well seasoned".

I know a risk of weighing every day is the potential to get discouraged when weight fluctuates, as it will, so I am keeping a positive attitude and not letting it get me down.  I have a long way to go and many many more weight-ins between now and my goal.  Totes NBD.

So tonight we had chicken salad sandwiches for dinner.  I decided to have a big chicken salad salad instead:

I also had another chocolate truffle from my wife and four chocolate covered almonds.

I actually wasn't hungry really at all today, despite us not eating until almost 7pm.  I had a pretty big meeting today at work that I was in charge of, so that kept my mind off of food I'm sure, then afterwards I was so relieved I was just feeling really good.  After dinner I was pretty hungry and wanted more, but I did not cave in.