Weight Loss Progress

Weight Loss Progress
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Wednesday, August 5, 2020

Day 4³

So I felt a lot better today than yesterday.  I think the big meal last night did me good, and I didn't feel hungry or light headed like I did yesterday.  I did have a little bit of indgestion, but not as much as yesterday, and not really until about 4 or 5pm.  My weight is still going down, staying under my goal:



Tonight I had fajitas for dinner:



I also had a bite of the left over cake and two chocolate truffles from the box of chocolates I got my wife for our anniversary.  In all it was a little under 1200 Calories total.  See myfitnesspal for the total breakdown.

So not much else, feeling really good today.  This evening I feel really nice and full, not hungry at all.  I was definitely tempted to eat more cake right after dinner, but now a few hours later I don't feel it anymore.  I do have a lot more energy already, just not being bogged down with excess food all of the time. 

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