Today was my wife's birthday, so we had steak and potatoes for dinner:
I did not totally fast all day, but I didn't eat much before dinner. My tooth was still hurting quite a bit, so I didn't have much of an apetite, and I was only able to eat about half of that steak. We also had brownies and ice cream for dessert. I mostly just had ice cream 'cause my tooth was hurting after the steak. I wouldn't be surprised if I'm up tomorrow, though, because that was a lot of food either way.
I am feeling really good, though. It's amazing how fast I start to feel good when I start doing good on my diet. Also, my belly gets smaller almost immediately just from not being full all of the time, so that feels good. I have more energy from not being full all the time, too. I had been in a cycle where I ate something early in the day and felt pretty lethargic all day because of it. When I don't eat until dinner then I don't feel that sluggishness throughout the day.
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